On-line Courses

Free
Ayurveda Series

Ayurveda Basics

A collection of five interview based videos covering many of the basic topics of interest to yoga practitioners: Body Type, Constitution, Detoxing, Diet, Acclimatisation, Oil Masage

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Free
Yoga Injuries Series

Yoga Injuries Series

The youtube series by the same name put into a course for easy viewing and reference. 9 videos focusing on pain and injury experienced by yoga practitioners around the major joints in the body. The youtube series by the same name put into a course for easy viewing and reference. 9 videos focusing on pain and injury experienced by yoga practitioners around the major joints in the body. The youtube series by the same name put into a course for easy viewing and reference. 9 videos focusing on pain and injury experienced by yoga practitioners around the major joints in the body

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floating fundamentals course

Floating Fundamentals with David Robson & Stu

David Robson and I joined forces to create this short course on floating especially in aid of the animals in Goa. This will show you all the fundamental you need to thinking of when trying to perform the floating jumps used in Ashtanga and 100% of all donations go to Worldwide Veterinary Services India!!

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Free

Bollywood Bonkers with Stu and Josefin

This is a fun video series with Josefin Wikstrøm and Stu that guides you to learn the basics of Bollywood Dancing. The emphasis is on learning and linking some easy moves together whilst having maximum fun. There are 12 lessons building you towards a grand finale 🙂

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