In this interview with John Scott we talk about using a relationship to nature to deepen your understanding of self and your yoga practice. As always, John has loads to share and inspires us to explore beyond our normal existence.

Filmed at the lovely eco retreat of Urnatur in Sweden. Find out more on Urnatur.se. You can also check out more about the amazing projects Josefin Wikström is involved with here https://www.traumaanpassadyoga.com. The Swedish prison yoga project – Krimyoga was founded by Eva Seilitz in 2008 at Norrtälje prison and is now a national wide project. Josefin Wikström was not the founder but has been instrumental in developing the initiative as well as being involved in many others.