Subtle Yoga

Interview with Iain Grysak on Becoming Animal

becoming animal interview Iain Grysak

This is an interview I did with Iain Grysak focused on a recent article he wrote called: Becoming Animal: Using Ashtanga Vinyasa Yoga and Meditation as Embodiment Practices for the Cultivation of Organic Intelligence. You may not agree with everything he says but it will definitely make you think.

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Meditation and Ashtanga Yoga

Meditation and Ashtanga Joey Miles

Often meditation is something that is missing from students practices. In this short video I talk to Joey Miles about how to integrate a simple meditation into your daily practice.

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The Focus 12 with John Scott

A really nice way to start your physical yoga practice is with something to ground you and draw you inward. Here John Scott explains something he calls The Focus 12 which he teaches on his workshops around the world.

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The Sacred Ayahuasca Journey

Ayahuasca John Scott

Early in 2018 John and Julia Scott took a Journey to Colombia to travel into the Amazon and participate in some Ayahuasca ceremonies with shaman there. In this interview we explore the reasons behind the trip, and their experiences, and how this exploration fits within a spiritual yoga practice. Please note that this video is informative rather than aimed at encouraging individuals to take Ayahuasca without fully looking into every aspect. There are even definite contraindications for people suffering bipolar,…

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